<![CDATA[How To Not]]> Chillin' like a villain, talkin' about sh*t that gets people hit, being tired, easily distracted, doing the best we possibly can.

Talking about issues affecting youth, female + female identifying, POC, and LGBTQIA.

I don't have to be nice if I'm angry. You don't have to angry if I'm not nice.

Feat. 100% female + female identifying music.

Instagram: @4zzzhowtonot

If you have to email me: 4zzzhowtonot@gmail.com

 

]]> en Thu, 23 Apr 2026 13:10:00 +1000 https://4zzz.org.au/programs/how-to-not/ <![CDATA[How To Not]]> https://amrap-pages-image.s3.amazonaws.com/profile/6280.jpg?cacbeb=3762230 4ZZZ info@4zzz.org.au Chillin' like a villain, talkin' about sh*t that gets people hit, being tired, easily distracted, doing the best we possibly can.

Talking about issues affecting youth, female + female identifying, POC, and LGBTQIA.

I don't have to be nice if I'm angry. You don't have to angry if I'm not nice.

Feat. 100% female + female identifying music.

Instagram: @4zzzhowtonot

If you have to email me: 4zzzhowtonot@gmail.com

 

]]> https://4zzz.org.au/programs/how-to-not/ https://undead.4zzz.fm/4zzz/2018-02-18-22-00.mp3 <![CDATA[18th of February]]> Katie and Lucy from local comedy duo LittleBitts are taking over the show this week while Maddie Moon gets ready to move out to the country! It's two hours of pure insanity.

Sorry Maddie.

  • Songs played
  • The Goon Sax - Anyone Else
  • The Go-Betweens - Cassanova's Last Words
  • Kimbra - Humans
  • Hinds - New For You
  • Camp Cope - How To Socialise and Make Friends
  • The Cranberries - Dreams
  • Wolf Alice - Don't Delete the Kisses
  • Dexys Midnight Runners - Let's Make This Precious
  • Courtney Barnett - Nameless, Faceless
  • Belle & Sebastian - Too Many Tears
  • Suzi Quatro - 48 Crash
  • The Go-Betweens - Hammer The Hammer
  • Screamfeeder - Hi Cs
  • Pink Matter - Quicksand
  • The B-52s - 6060-842
  • Lulu - Feelin' Alright
  • Killing Heidi - Weir
  • Iggy Pop - Candy
  • The Raincoats - Lola
  • ABBA - When I Kissed The Teacher
]]> Mon, 19 Feb 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2018-02-18 22:00:00/ https://undead.4zzz.fm/4zzz/2018-02-11-22-00.mp3 <![CDATA[Last episode with Maddie Moon!]]>
  • Songs played
  • RuPaul - Cover Girl (Macutchi's Taterz Deep Edit)
  • Grimes - Venus Fly ft. Janelle Monae
  • Nightshade - Ok Sure
  • Stateside - Neon
  • Frankie Cosmos - Being Alive
  • U.S. Girls - Rosebud
  • Elk Mountain - Cup of Tea
  • Santigold - L.E.S. Artistes
  • Ray BLK - Patience
  • A$AP Rocky & Lana Del Rey - Ridin'
  • The Coathangers - I Don't Think So
  • San Cisco - B Side
  • Ball Music Music - The Perfect Life Does Not Exist
  • weslee - Boy Like You
  • Mallrat - UFO ft. Allday
  • Hazel English - I'm Fine
  • Yaeji - Therapy
  • Aurelia - Chest
  • Broods - Medicine
  • Angel Olsen - Fly On Your Wall
  • Equador - Bones of Man
  • The Breeders - Joanne
  • TV on the Radio - Say You Do (ft. Nina Simone)
  • Asobi Seksu - Thursday
    • ]]>     Mon, 12 Feb 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2018-02-11 22:00:00/     https://undead.4zzz.fm/4zzz/2018-02-04-22-00.mp3 <![CDATA[Maddie has a headache from the rain]]>
  • Songs played
  • Puretones ft. Amiel Daemion - Addicted to Base
  • VOIID - Silly Girl
  • Guava Lava - Harold Holt
  • girl in red - i wanna be your girlfriend
  • Kendrick Lamar & SZA - All the Stars
  • Ravyn Lenae - Sticky
  • Bad Gyal - Blink
  • The Big Moon - Cupid
  • Soko - Diabolo Menthe
  • Frankie Cosmos - Jesse
  • Middle Kids - Mistake
  • Austra - Change the Paradigm
  • Fox - He's Got Magic
  • Parsnip - Nigella
  • Kate Bush - Babooshka
  • Sampa the Great - Rhymes to the East
  • Limbo - Airplane Mode
  • Girlpool - Picturesong
  • Camp Cope - West Side Story
  • Au Revoir Simone - A Violent Yet Flammable World
  • Emily Wurramara - Ngarrukwujenama
  • Amiide - Do This Right?
  • Rina Sawayama - Who?
  • St. Beauty - Not Discuss It
  • First Aid Kit - Fireworks
  • Sabrina Lawrie - Become
  • Justine Skye - Goodlove
  • Overcoats - Nighttime Hunger
    • ]]>     Mon, 5 Feb 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2018-02-04 22:00:00/     https://undead.4zzz.fm/4zzz/2018-01-28-22-00.mp3 <![CDATA[28th of January]]>
  • Songs played
  • Yumi Arai - Rouge no dengon
  • Dream Wife - Let's Make Out
  • Parsnip - Health
  • Wolf Alice - Don't Delete the Kisses
  • Paupiere - Defunte lune de miel
  • The xx - Say Something Loving
  • SZA & Kendrick Lamar - All the Stars
  • Praa - Modelling Clay
  • Slowdive - Crazy For You
  • Jack River - Fault Lines
  • Halo Maud - Baptism
  • Camp Cope - How to Socialise & Make Friends
  • The Belafontes - Cruel
  • Moaning Lisa - Carrie (I Want a Girl)
  • Lazertits - Nice Guys
  • Ngarrukwujenama - Emily Wurramara
  • Clea - Polyester
  • Zola Jesus - Run Me Out
  • Wafia - Breath
  • Collapsing In (ft. Multiple Man) - Yaws
  • Vera Blue - Lady Powers
  • Tell Me - Mia Dyson
  • Akiko Yano - What's Got in your Eyes
  • The Eurythmics - Sweet Deams
  • The Cranberries - When You're Gone
    • ]]>     Mon, 29 Jan 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2018-01-28 22:00:00/     https://undead.4zzz.fm/4zzz/2018-01-21-22-00.mp3 <![CDATA[21st of January]]>
  • Songs played
  • Brassy - Work It Out
  • Hurst - All My Friends (Are Liars)
  • U.S.Girls - Pearly Gates
  • Alice Ivy ft. Bertie Blackman - Chasing Stars
  • Purity Ring - Obedear
  • Alice et Moi - C'est toi qu'elle prefere
  • Whalehouse - Sexy Whale Beach Party
  • Marietta (ft. Halo Maud) - Nos Ventres Nus
  • Anna Burch - 2 Cool 2 Care
  • Sunflower Bean - I Was A Fool
  • All My Exes Live In Texas - Candle
  • The Breeders - All Nerve
  • Stella Donnelly - Boys Will Be Boys
  • Meg Mac - Low Blows
  • Flight Facilities & Emma Louise - Arty Boy
  • The xx - I Dare You
  • Flunk - Play
  • The Shins - Dead Alive
  • Maya Hirasedo - See Me
  • Missy Elliot ft. Da Brat - Sock It 2 Me
  • Wafia - Only Love
  • The Cranberries - Ode To My Family
    • ]]>     Mon, 22 Jan 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2018-01-21 22:00:00/     https://undead.4zzz.fm/4zzz/2018-01-14-22-00.mp3 <![CDATA[14th of January]]>
  • Songs played
  • Dream Wife - Hey Heartbreaker
  • Bad Gyal - Fiebre Prod King Doudou Slow Wine
  • Kali Uchis (ft. Bootsy Collins, Tyler, The Creator) - After The Storm
  • Arig - 77
  • Karen O (ft. Michael Kiwanuka) - Yo! My Saint
  • Sleep Club - Cut You
  • Frou Frou - Let Go
  • Sakanaction - Rookie
  • Ayla - Shallow End
  • Lana Del Rey - Get Free
  • Primitive Motion - Feed The Signals
  • The Go! Team - All the Way Live
  • Pink Lady - UFO
  • Ezza Rose - 2%
  • Hole - Best Sunday Dress
  • Jacquie Lomas - Silence
  • Aquila Young - Reckoning
  • Sampa the Great - Blue Boss
  • The Delicates - Fever Street
  • The Middle East - Blood
  • The Breeders - Off You
  • The Double Happiness - Nanna
  • Bow Wow Wow - Aphrodisiac
    • ]]>     Mon, 15 Jan 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2018-01-14 22:00:00/     https://undead.4zzz.fm/4zzz/2018-01-07-22-00.mp3 <![CDATA[Happy New Year ]]> Maddie Moon is BACK and she's back with a vengence!

    LADIES TO THE MAIN STAGE

    Camp Cope called out Falls Festival for not having female headline acts AND THEY ARE RIGHT!

    This isn't just a thing in Aus, its seen at various music fetivals across the globe!

    Also Campe Cope have some rad t-shirts calling out sexual assault in the music industry and I AM HERE FOR THAT!

    • Songs played
    • Camp Cope - The Opener
    • Beyoncé - Hold Up
    • Montaigne - Because I Love You
    • Anna Burch - Tea-Soaked Letter
    • Clag - Girl You Want
    • Feels Club - 1x1
    • Leikeli47 - Wash & Set
    • Yaeji - raingurl
    • Love For Our Future - Rose Carrousel
    • Robyn - With Every Heartbeat
    • Yelle - Bouquet Finale
    • Wild Belle - Keep You
    • Pinkmatter - Quicksand
    • The XX - Islands
    • Sweater Curse - Don't Call Me
    • Chastity Belt - Lydia
    • Superorganism - Everybody Wants to Be Famous
    • Frou Frou - Breathe In
    • Julia Jacklin - Cold Caller
    • Jen Cloher - Shoegazer
    • Cat Power - The Greatest
    • Oh Mu - Les Montagnes
    • Warpaint - Baby
    • Low Dive - Common People
    ]]>     Mon, 8 Jan 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2018-01-07 22:00:00/     https://undead.4zzz.fm/4zzz/2017-12-31-22-00.mp3 <![CDATA[31st of December]]>
  • Songs played
  • Michelle Xen - L.O.V.E (Slowdrive Remix)
  • Chick Flick - Nasty Girl
  • Bran Van 3000 - Drinking In L.A
  • Rupert Holmes - Escape
  • Portishead - Only You
  • Dolly Parton - Jolene
  • Everything But The Girl - Five Fathoms
  • Malibu Stacy - Tigerblood
  • Goat Girl - Crow Cries
  • Moby - Like A Motherless Child
  • Rae and Christian - Divine Sounds
  • Catzilla - Kitty Kitty
  • Geowulf - Get You
  • The Transistors - Spyderotica
  • Hooverphonic - Inhaler
  • Basement Jaxx - Rendez-Vu
  • Babes In Toyland - He's My Thing
  • Catatonia - Mulder and Scully
  • Flangipanis - Fuck You and Your Party
  • Talk Talk - Life's What You Make It
  • Ex Girl - Tozka
  • Juliana Hatfield - Universal Heartbeat
  • Curve - Wish You Dead
  • Twelve Ballet - June
  • Clea - Bright Blue
  • The Cardigans - My Favourite Game
  • Moloko - The Time Is Now
    • ]]>     Mon, 1 Jan 2018 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2017-12-31 22:00:00/     https://undead.4zzz.fm/4zzz/2017-12-24-22-00.mp3 <![CDATA[How to Not: Xmas Eve Special]]>
  • Songs played
  • Yeah Yeah Yeahs - Date with the Night
  • Confidence Man - Better Sit Down Boy
  • Goldfrapp - Ooh La La
  • Daniele Luppi & Parquet - The Golden Ones (feat. Karen O)
  • The Bird and the Bee - Young and Dumb
  • Grace Barbe - Fanm
  • Princess Nokia - Soul Train
  • Yma Sumac - Gopher Mambo
  • Letters to Cleo - I Want You To Want Me
  • Liz Phair - Why Can't I?
  • Jack River - Fool's Gold
  • Tinashe - Company
  • The Eames Era - Could Be Anything
  • Hatchie - Sure
  • Stalking Like Candy - Can You See The Light
  • Superorganism - Something For Your M.I.N.D. (Joe Goddard Remix)
  • FeelsClub - Deadlights
  • Bitter:Sweets - Our Remains
  • May Lyn - Always Feel
  • Ruby Boots - Don't Talk About It
  • Jade Tyers - Dissolve
  • Sweater Curse - Don't Call Me
  • The Smashing Pumpkins - We Only Come Out At Night
  • Mitski - Last Words of a Shooting Star
  • Nouvelle Vague - I Melt With You
  • Ella Fence x Christian Patey - Aeroplane Mode
  • Dude York - Break Up Holiday
    • ]]>     Mon, 25 Dec 2017 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2017-12-24 22:00:00/     https://undead.4zzz.fm/4zzz/2017-12-17-22-00.mp3 <![CDATA[17th of December]]>
  • Songs played
  • The Faders - No Sleep Tonight
  • The Stress of Leisure - I Wanna Be Adult
  • Daniele Luppi & Parquet Courts (feat. Karen O) - Talisa
  • WAAX - You Wouldn't Believe
  • Sloan Peterson - Rats
  • Deerhoof - Come Down Here and Say That (ft. Laetitia Sadier)
  • clawmachine - Notion
  • GNIGHTZ - Unfollow Me
  • Holiday Party - I'm Still Here
  • Clea - Bright Blue
  • G Elenil - (where) My Money
  • Leikeli47 - Attitude
  • The Breeders - Wait In The Car
  • BEACHES - Void
  • HAERTS - The Way
  • Ali Barter - Cigarette
  • Moody Beach - Vanilla
  • Marika Hackman - My Lover Cindy
  • Teischa - Midnight Hour
  • Jen Cloher - Shoegazer
  • Seattle Fix - Where I'd Rather Be
  • Tunnel Vision (feat. Shamir) - Rina Sawayama
  • Totally Mild - Lucky Stars
  • Greta Stanley - When January Comes
  • Major Leagues - Good Love
  • Pansy - Shit Love
    • ]]>     Mon, 18 Dec 2017 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2017-12-17 22:00:00/     https://undead.4zzz.fm/4zzz/2017-12-10-22-00.mp3 <![CDATA[10th of December]]>
  • Songs played
  • Hole - Miss World
  • Samsaruh - Beautiful Killer
  • Emma Louise - Jungle
  • The Japanese House - Still
  • Marika Hackman - Cigarette
  • Lisa Mitchell - Warhol
  • Austra - Future Politics
  • Smerz - Have Fun
  • Lykke Li - Get Some
  • Daniele Luppi & Parquet Courts (feat. Karen O) - Flush
  • Beat Happening - Godsend
  • Bedouine - One Of These Days
  • Maia & The Big Sky - Lola
  • Heart Beach - Better than this
  • Johanna Field - Disease
  • Julia Jacklin - Pool Party
  • Virginia Sook - Frederic
  • Bec Sandridge - Red Jumper
  • Tkay Maidza & Danny L Harle - Bom Bom
  • Princess Nokia - Soul Train
  • Rhea Robertson - Mr Maybe
  • Fragile Animals - Smaller Circles
  • The Belle Brigade - I Didn't Mean It
  • BATTS - Change
    • ]]>     Mon, 11 Dec 2017 00:00:00 +1000 http://4zzz.org.au/program/how-to-not/2017-12-10 22:00:00/