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    <title><![CDATA[I Promise I Am Not Crazy]]></title>
    <description>
    <![CDATA[<p>Every week, join Jessica on a curious dive into the unexpected corners of history, pop culture, and those niche rabbit holes you never knew you needed. From forgotten scandals that shaped the world, to the bizarre origins of everyday trends, to cult classics and cultural quirks, no two episodes are ever the same. </p>

<p>Instagram: 4zzzipromiseiamnotcrazy</p>

<p> </p>
]]>
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    <language>en</language>
    <pubDate>Sat, 15 Aug 2026 03:49:48 +1000</pubDate>
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      <link>https://4zzz.org.au/programs/i-promise-i-am-not-crazy/</link>
      <title><![CDATA[I Promise I Am Not Crazy]]></title>
      <url></url>
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    <itunes:owner>
      <itunes:name>4ZZZ</itunes:name>
      <itunes:email>info@4zzz.org.au</itunes:email>
    </itunes:owner>
    <itunes:author><![CDATA[Jessica ]]></itunes:author>
    <itunes:summary>
        <![CDATA[<p>Every week, join Jessica on a curious dive into the unexpected corners of history, pop culture, and those niche rabbit holes you never knew you needed. From forgotten scandals that shaped the world, to the bizarre origins of everyday trends, to cult classics and cultural quirks, no two episodes are ever the same. </p>

<p>Instagram: 4zzzipromiseiamnotcrazy</p>

<p> </p>
]]>
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    <link>https://4zzz.org.au/programs/i-promise-i-am-not-crazy/</link>
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        <title><![CDATA[History of Words: A curated selection ]]></title>
        <description>
          <![CDATA[<p>This Sunday, we are taking a step back into the world of late-night spiralling research binges!</p>

<p>This week I was drawn into the wonderfully chaotic world of words, specifically, their layered history.</p>

<p>Most of the words we use today once had completely different meanings, and that history is absolutely bonkers! </p>

<p>So that’s what Sunday’s show is all about: a select few words, their history, and what they used to mean! </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>My Daydreams </b> - LOWLIGHT</li><li><b>Airheart </b> - Taking Care of Myself </li><li><b>Serendipiti </b> - Ajar</li><li><b>Sonny Fodera, D.O.D, Poppy Baskcomb</b> - Think about us</li><li><b>WAAX </b> - Wild & Weak </li><li><b>Jaguar Jonze ft KIRE </b> - Half Devil </li></ul>]]>
        </description>
        <pubDate>Sun, 9 Aug 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-08-09 20:00:00/</link>
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        <title><![CDATA[ Distrosub: Streaming that's putting artists first]]></title>
        <description>
          <![CDATA[<p>This week on <strong>I Promise I Am Not Crazy</strong>, I had the pleasure of chatting with the founder of <strong>Distrosub, Lincoln Savage </strong>—a music streaming platform focused on supporting artists.</p>

<p>We talked all things Distrosub: what inspired the platform, the current state of streaming, the music industry as a whole, the challenges of building something from the ground up, and plenty more along the way.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Twisted lullaby </b> - Haunt me </li><li><b>DEAD LION </b> - Drive fast, get away from here</li><li><b>The Graveyard Club</b> - Hateful Appetite</li><li><b>Whitt's End </b> - Impending Doom</li><li><b>Elle Em </b> - Miss Delusional </li><li><b>Safety Hazard </b> - Big talk </li><li><b>Sellma Soul </b> - It gets better</li></ul>]]>
        </description>
        <pubDate>Sun, 2 Aug 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-08-02 20:00:00/</link>
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        <title><![CDATA[Interview with Dr Matthew Cipa PT2]]></title>
        <description>
          <![CDATA[<p>Last week, we kicked off my conversation with <strong>Dr Matthew Cipa</strong>, Convenor of the Film &amp; TV Major at UQ.</p>

<p>This Sunday, we bring that conversation to a close with <strong>Part 2</strong>—the final instalment of our special two-part interview.</p>

<p>From <strong>Dr Cipa's book </strong><strong><em>Is Harpo Free? And other questions of the metaphysical screen, </em></strong> to film, television, the philosophical, and the downright hysterical, we wrap up a conversation that wandered through big ideas, memorable stories, and plenty of laughs along the way.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>New New </b> - 5truck</li><li><b>Cedar</b> - Out of Luck </li><li><b>Joe Hisaishi </b> - A Walk in The Skies </li><li><b>Robert Miles </b> - Children </li><li><b>Saint Barae </b> - Edge of Nowhere</li><li><b>Arthur Harpo Marx </b> - Alone, Harpo Marx, A Night at the Opera</li><li><b>Mt. Nadir </b> - Heroworship</li><li><b>Jimmy Bryant </b> - Maria </li></ul>]]>
        </description>
        <pubDate>Sun, 26 Jul 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-07-26 20:00:00/</link>
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        <title><![CDATA[Interview with Dr Matthew Cipa Pt1]]></title>
        <description>
          <![CDATA[<p>This Sunday, I'm excited to share <strong>Part 1</strong> of my conversation with <strong>Dr Matthew Cipa</strong>, Convenor of the Film &amp; TV Major at <strong>The University of Queensland</strong>.</p>

<p>We chat about film, television, Dr Cipa's work, and what it's like to study and teach the screen. </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Bee Gees </b> - Stayin Alive </li><li><b>Whitt's End </b> - Is This A Reality? </li><li><b>Selve </b> - Run Boy Run</li><li><b>Jimmy Buffett </b> - A Pirate Looks At Forty</li><li><b>Bobby Darin</b> - Beyond the Sea</li><li><b>Lorne Balfe </b> - Mission: Accomplished </li></ul>]]>
        </description>
        <pubDate>Sun, 19 Jul 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-07-19 20:00:00/</link>
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        <title><![CDATA[Teenage Bess interview ]]></title>
        <description>
          <![CDATA[<p>This Sunday’s show is a very exciting one, as I had the absolute privilege of chatting with <strong>Tiff and Ben of Teenage Bees</strong>—the most (in their own words) <strong>"serious unserious band"</strong> to grace our airwaves!</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Teenage Bees </b> - Slam Hunk </li><li><b>Teenage Bees </b> - Make Graham Happy </li><li><b>Mollie Elizabeth</b> - Run Rabbit </li><li><b>Joshua Larsen-Bradford </b> - Kaiju </li><li><b>Blur </b> - I Broadcast </li></ul>]]>
        </description>
        <pubDate>Sun, 12 Jul 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-07-12 20:00:00/</link>
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        <title><![CDATA[Female Monsters: Lamashtu, Lamia & Yuki-Onna ]]></title>
        <description>
          <![CDATA[<p>This week, we’re going back to the roots of <em>I Promise I Am Not Crazy</em> — history, mythology, monsters, and me asking far too many questions about all of it.</p>

<p>Because yes, female monsters are terrifying...</p>

<p>But what can they tell us about the societies that imagined them?</p>

<p>This Sunday, we’re travelling from the ancient cities of Mesopotamia to the myths of Greece and the snowy landscapes of Japan to meet:</p>

<p> <strong>LAMASHTU</strong> — an ancient Mesopotamian figure feared as a threat to pregnant women, mothers and infants.</p>

<p> <strong>LAMIA</strong> — a queen transformed by loss into one of Greek tradition’s most enduring monsters.</p>

<p><strong>YUKI-ONNA</strong> — Japan’s mysterious Snow Woman: beautiful, deadly, and far more complicated than a simple villain.</p>

<p>Three cultures. Thousands of years of storytelling. And three very different monsters shaped by fears of loss, grief, nature, death and the unknown.</p>

<p>Because monsters don’t just tell us what people feared.</p>

<p>Sometimes, they tell us something about the people doing the fearing.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>PEACHY </b> - Her bones </li><li><b>Mannequin Death Squad </b> - Quite Like You</li><li><b>The Last Dinner Party </b> - Second Best</li><li><b>Pythius ft REEBZ </b> - In My Head</li><li><b>Our Last Night </b> - WHERE IS MY HUSBAND!</li><li><b>Lydia the Bard </b> - Changeling</li></ul>]]>
        </description>
        <pubDate>Sun, 5 Jul 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-07-05 20:00:00/</link>
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        <title><![CDATA[My chat with superangel: Encore ]]></title>
        <description>
          <![CDATA[<p>This Sunday, we're revisiting my conversation with the wonderful <strong>Superangel</strong>—but with a twist.</p>

<p>Rather than simply continuing where Part 1 left off, I've put together an <strong>Encore Edition</strong>: a curated collection of some of my favourite moments from our conversation. </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Atticus chimps </b> - Alien Jewelry </li><li><b>Cobra Queen</b> - Drop it </li><li><b>Sonic Reducer </b> - Rosebank</li><li><b>Superangel</b> - New World</li><li><b>Platonic Sex </b> - Exhausted competing for you</li><li><b>cedarsmoke </b> - kicking drugs </li><li><b>Superangel </b> - Down in the park </li></ul>]]>
        </description>
        <pubDate>Sun, 28 Jun 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-06-28 20:00:00/</link>
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        <title><![CDATA[My Chat with Superangel]]></title>
        <description>
          <![CDATA[<p>Tune in for part 1 of the fabulously unfiltered conversation I had this week with Ing Phoenix, better know as Superangel for their musical project. No formal interview, no ryhme, no reason, just two chatty kathys! </p>

<p> </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Zanna Black </b> - woman on the moon </li><li><b>Superangel </b> - Pop Tease</li><li><b>Blakwall </b> - Come As You Are</li><li><b>Ivofonic </b> - fractures</li><li><b>Ali The Great </b> - Propane (instrumental) </li></ul>]]>
        </description>
        <pubDate>Sun, 21 Jun 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-06-21 20:00:00/</link>
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        <title><![CDATA[Women who didn't get the credit ]]></title>
        <description>
          <![CDATA[<p>History remembers the names. Sometimes it forgets who did the work.</p>

<p>This week on I Promise I Am Not Crazy, we're looking at three extraordinary women whose discoveries, inventions, and contributions changed lives, industries, and history.</p>

<p> Alice Ball developed a groundbreaking treatment for Hansen's disease. Elizabeth Magie created the game that would become Monopoly.</p>

<p>Trotula of Salerno pioneered women's health centuries before many believed women belonged in medicine at all.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Hannah Grae </b> - Bitch </li><li><b>Enmity, LXMINAL</b> - Cool for the summer (hardstyle slowed)</li><li><b>Exit 18</b> - Glitter On</li><li><b>Knife Party </b> - Internet Friends </li><li><b>Blusher </b> - Last man standing - Lauren's version</li><li><b>Lillith. </b> - Find me </li></ul>]]>
        </description>
        <pubDate>Sun, 14 Jun 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-06-14 20:00:00/</link>
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        <title><![CDATA[Con-artists, scammers, & fraudsters, oh my!]]></title>
        <description>
          <![CDATA[<p>This week, join me on the harrowing journey of con artists, scammers, and fraudsters throughout history. </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Sandhouse</b> - circus</li><li><b>AC/DC</b> - Big Balls </li><li><b>Arey </b> - Yeah</li><li><b>Billy Gardner and Friends</b> - Flare of Flame </li><li><b>Alice Hayes </b> - Pretty</li><li><b>Dead Pony </b> - Ignore this </li><li><b>Nat Vazer </b> - Rumours </li></ul>]]>
        </description>
        <pubDate>Sun, 7 Jun 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-06-07 20:00:00/</link>
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        <title><![CDATA[Nothing but vibes ]]></title>
        <description>
          <![CDATA[<p>Instead of diving headfirst into a new hyperfixation, I'm putting together a special music edition of <em>I Promise I Am Not Crazy</em>. Expect an hour of songs I've been obsessed with lately, alongside some fantastic artists that deserve a spot on your playlists.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>The Vultures </b> - Losing Game </li><li><b>Dead Kennedys </b> - Kill the poor</li><li><b>The Angels </b> - Am I Ever Gonna See Your Face Again</li><li><b>Hole</b> - Jennifers Body</li><li><b>Bonnie Tyler</b> - If you were a woman (and i was a man)</li><li><b>A Delicate Murder</b> - Take Back the Thorns</li><li><b>Alta Falls </b> - The fire</li><li><b>STAHR </b> - Dejavu</li><li><b>Alice Skye </b> - Wurega Djalin</li><li><b>Des Rocs </b> - used to the darkness</li><li><b>Superangel</b> - New World </li><li><b>Christopher Tin </b> - Waloyo Yamoni:1: We overcome the wind </li><li><b>Djanaba </b> - Big Titties </li></ul>]]>
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        <pubDate>Sun, 31 May 2026 21:00:00 +1000</pubDate>
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