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    <title><![CDATA[I Promise I Am Not Crazy]]></title>
    <description>
    <![CDATA[<p>Every week, join Jessica on a curious dive into the unexpected corners of history, pop culture, and those niche rabbit holes you never knew you needed. From forgotten scandals that shaped the world, to the bizarre origins of everyday trends, to cult classics and cultural quirks, no two episodes are ever the same. </p>

<p>Instagram: 4zzzipromiseiamnotcrazy</p>

<p> </p>
]]>
    </description>
    <language>en</language>
    <pubDate>Tue, 29 Sep 2026 07:43:12 +1000</pubDate>
    <image>
      <link>https://4zzz.org.au/programs/i-promise-i-am-not-crazy/</link>
      <title><![CDATA[I Promise I Am Not Crazy]]></title>
      <url></url>
    </image>
    <itunes:image href="" />
    <itunes:owner>
      <itunes:name>4ZZZ</itunes:name>
      <itunes:email>info@4zzz.org.au</itunes:email>
    </itunes:owner>
    <itunes:author><![CDATA[Jessica ]]></itunes:author>
    <itunes:summary>
        <![CDATA[<p>Every week, join Jessica on a curious dive into the unexpected corners of history, pop culture, and those niche rabbit holes you never knew you needed. From forgotten scandals that shaped the world, to the bizarre origins of everyday trends, to cult classics and cultural quirks, no two episodes are ever the same. </p>

<p>Instagram: 4zzzipromiseiamnotcrazy</p>

<p> </p>
]]>
    </itunes:summary>
    <link>https://4zzz.org.au/programs/i-promise-i-am-not-crazy/</link>
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        <title><![CDATA[Sitcoms & Laughter: From live studio audiences to laugh tracks]]></title>
        <description>
          <![CDATA[<p>So I had a chaotic midnight internet deep dive, and it all turned into an obsession with laughter…specifically the laughter we hear on sitcoms.</p>

<p>So now the magic and mystery of the sitcom is completely ruined, and I shall never again be enamoured… kidding!! </p>

<p>But I did find out some stuff, so that’s what Sunday's show is all about: the evolution from live studio audiences to the canned laughter we know today! </p>

<p> </p>

<p> </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Dizzy Days </b> - Over & Over</li><li><b>The Chordettes </b> - Mr. Sandman</li><li><b>Yinguray</b> - Starburstx</li><li><b>The Woohoo Revue</b> - Babushka </li><li><b>Robert Baxter </b> - BRB</li><li><b>Radio Free Alice </b> - Kick in the Shins </li><li><b>Adriano Celentano </b> - Prisencolinensinainciusol</li></ul>]]>
        </description>
        <pubDate>Sun, 27 Sep 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-09-27 20:00:00/</link>
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        <title><![CDATA[Invention of the teenager]]></title>
        <description>
          <![CDATA[<p><span style="font-family:uictfonttextstylebody">We all remember our teenage years — either fondly, or with a sharp grimace of embarrassment at all the </span><em>(ahem) </em><span style="font-family:uictfonttextstylebody">somewhat silly things we might have done… or the occasional chaos we caused our parents.</span></p>

<p><span style="font-family:uictfonttextstylebody">So this Sunday, we shall investigate the rise of…</span></p>

<p><strong>THE TEENAGER.</strong></p>

<p><em>(Everybody runs screaming )</em></p>

<p><span style="font-family:uictfonttextstylebody">But in defence of teenagers, their reputation isn’t entirely on them…</span></p>

<p><strong>It’s kind of society’s fault.</strong></p>

<p><span style="font-family:uictfonttextstylebody">From high school to magazines to rock ’n’ roll, let’s find out where the “teenager” actually came from — and how they became a culture all of their own.</span></p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>My chemical romance </b> - Teenagers </li><li><b>Taneisha Vartiainen</b> - Jealousy looks ugly</li><li><b>The runaways </b> - Cherry Bomb </li><li><b>Pilot crisis </b> - Dreams in disguise </li><li><b>Stabbitha and the knifey Wifeys </b> - Act your wage </li><li><b>Little Richard </b> - Good golly, miss molly </li><li><b>Johnny O’Keefe </b> - The wild one (real wild child) </li><li><b>Terrvces</b> - Alas poor yorick </li></ul>]]>
        </description>
        <pubDate>Sun, 20 Sep 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-09-20 20:00:00/</link>
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        <title><![CDATA[Horses of war]]></title>
        <description>
          <![CDATA[<p><span style="font-family:uictfonttextstylebody">This week on </span><strong>I PROMISE I AM NOT CRAZY</strong><span style="font-family:uictfonttextstylebody">, we’re meeting the horses who carried kings, emperors and commanders into history — horses who survived battles, inspired monuments, had cities named after them, and, in at least one case, caused an extremely powerful man to react to a horse-napping with the completely reasonable response of threatening everybody involved.</span></p>

<p><span style="font-family:uictfonttextstylebody">From Bucephalus to Copenhagen, these weren’t just horses standing conveniently next to famous men in paintings.</span></p>

<p><span style="font-family:uictfonttextstylebody">They have stories of their own.</span></p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>3% (feat Fred Leone) </b> - Not Many - Ganay Biralunbar </li><li><b>Verati </b> - Tranquillium </li><li><b>Asha Jefferies </b> - What the hell </li><li><b>Mystic Tea Party </b> - Angelite</li><li><b>Cygnette </b> - Sorry I left the party </li><li><b>SymphonicAngel</b> - Fuck all the people who done you wrong </li></ul>]]>
        </description>
        <pubDate>Sun, 13 Sep 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-09-13 20:00:00/</link>
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        <title><![CDATA[why did humans think this was medicine?]]></title>
        <description>
          <![CDATA[<p>This week, we’re asking a question humanity has frankly earned:</p>

<p><strong>WHY DID HUMANS THINK THIS WAS MEDICINE?</strong></p>

<p>We’ve got bloodletting. Mercury. Medicinal mummy. And a tobacco treatment involving a pair of bellows and an entrance to the human body that I will allow you to discover for yourselves.</p>

<p>Was there logic behind it? Surprisingly, yes.</p>

<p>Was it good logic?</p>

<p>Well.</p>

<p>People were eating mummies.</p>

<p>Join me for questionable medical decisions, genuinely fascinating history and the comforting knowledge that you were not born in 1780.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Amyl and The Sniffers </b> - Hertz</li><li><b>Machine on a Break </b> - Placeholder </li><li><b>Platonic sex </b> - Disappoint another </li><li><b>Stellenbosch University Choir </b> - All of me</li><li><b>Architects </b> - Animals</li><li><b>Ancient Channels </b> - Hex Beat </li></ul>]]>
        </description>
        <pubDate>Sun, 6 Sep 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-09-06 20:00:00/</link>
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        <title><![CDATA[No thoughts, just music ]]></title>
        <description>
          <![CDATA[<p>Uni is currently at peak <strong>consequences-of-my-own-enrolment</strong> levels, which unfortunately leaves very little time for falling down random internet rabbit holes.</p>

<p>So this week, we’re doing something a little different: <strong>no thoughts, just music.</strong> </p>

<p>Music that’s been getting me through the consequences of my own enrolment. Music I’ve stumbled across and immediately wanted to share with you. A little less research, a lot more music, and probably still some randomness along the way.</p>

<p>This episode will also take a little time to remember <strong>Dolly Parton, Tim Curry and Bonnie Tyler</strong> — three incredible artists we’ve lost this year. I’ll be playing a song from each in loving memory and celebrating the music they’ve left us with.</p>

<p> </p>

<p> </p>

<p> </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Vinted Vineer </b> - You</li><li><b>Atticus Chimps </b> - say it like you mean </li><li><b>Elke Louie </b> - sandman </li><li><b>Selve </b> - Desire </li><li><b>Trace </b> - The strain </li><li><b>The Phosphenes </b> - plastic dream </li><li><b>Mitch, Please </b> - All the rage </li><li><b>Silver Sircus </b> - metal</li><li><b>Dolly Parton </b> - I will always love you </li><li><b>Tim Curry </b> - Sweet Transvestite </li><li><b>Bonnie Tyler </b> - Holding out for a hero </li></ul>]]>
        </description>
        <pubDate>Sun, 30 Aug 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-08-30 20:00:00/</link>
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        <title><![CDATA[History's Worst Jobs ]]></title>
        <description>
          <![CDATA[<p>Let us dive into the trenches of Medieval horrors and discover some of the worst jobs in history! </p>

<p>And believe me, some of these jobs make all the retail and hospitality trauma tolerable! </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Dizzy Days </b> - take my heart</li><li><b>Kruce ft Mønique</b> - Sheets </li><li><b>Stabbitha and the Knifey Wifeys </b> - Out for blood</li><li><b>Salt-n-pepa </b> - Push it</li><li><b>Mertas </b> - one and only </li><li><b>knife party</b> - bonfire</li><li><b>The Woohoo Revue </b> - The orient express </li></ul>]]>
        </description>
        <pubDate>Sun, 23 Aug 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-08-23 20:00:00/</link>
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        <title><![CDATA[Animals on Trial ]]></title>
        <description>
          <![CDATA[<p>I am on a roll with wacky history at the moment, and this week’s topic had me cackling like a maniacal witch! </p>

<p>I (somehow) found myself sucked into the insanity that is Medieval and Early Modern European Animal Trials. </p>

<p>Tune in on Sunday to find out what the verdicts were for our defendants! </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Tullamarines </b> - Lying</li><li><b>Ghost </b> - Rats</li><li><b>Scorpions </b> - The Zoo </li><li><b>LEAP </b> - where the silence goes </li><li><b>CHROMERA </b> - Save Urself </li><li><b>Nocturnal Animals </b> - Can you make me feel alright </li></ul>]]>
        </description>
        <pubDate>Sun, 16 Aug 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-08-16 20:00:00/</link>
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        <title><![CDATA[History of Words: A curated selection ]]></title>
        <description>
          <![CDATA[<p>This Sunday, we are taking a step back into the world of late-night spiralling research binges!</p>

<p>This week I was drawn into the wonderfully chaotic world of words, specifically, their layered history.</p>

<p>Most of the words we use today once had completely different meanings, and that history is absolutely bonkers! </p>

<p>So that’s what Sunday’s show is all about: a select few words, their history, and what they used to mean! </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>My Daydreams </b> - LOWLIGHT</li><li><b>Airheart </b> - Taking Care of Myself </li><li><b>Serendipiti </b> - Ajar</li><li><b>Sonny Fodera, D.O.D, Poppy Baskcomb</b> - Think about us</li><li><b>WAAX </b> - Wild & Weak </li><li><b>Jaguar Jonze ft KIRE </b> - Half Devil </li></ul>]]>
        </description>
        <pubDate>Sun, 9 Aug 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-08-09 20:00:00/</link>
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        <title><![CDATA[ Distrosub: Streaming that's putting artists first]]></title>
        <description>
          <![CDATA[<p>This week on <strong>I Promise I Am Not Crazy</strong>, I had the pleasure of chatting with the founder of <strong>Distrosub, Lincoln Savage </strong>—a music streaming platform focused on supporting artists.</p>

<p>We talked all things Distrosub: what inspired the platform, the current state of streaming, the music industry as a whole, the challenges of building something from the ground up, and plenty more along the way.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Twisted lullaby </b> - Haunt me </li><li><b>DEAD LION </b> - Drive fast, get away from here</li><li><b>The Graveyard Club</b> - Hateful Appetite</li><li><b>Whitt's End </b> - Impending Doom</li><li><b>Elle Em </b> - Miss Delusional </li><li><b>Safety Hazard </b> - Big talk </li><li><b>Sellma Soul </b> - It gets better</li></ul>]]>
        </description>
        <pubDate>Sun, 2 Aug 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-08-02 20:00:00/</link>
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        <title><![CDATA[Interview with Dr Matthew Cipa PT2]]></title>
        <description>
          <![CDATA[<p>Last week, we kicked off my conversation with <strong>Dr Matthew Cipa</strong>, Convenor of the Film &amp; TV Major at UQ.</p>

<p>This Sunday, we bring that conversation to a close with <strong>Part 2</strong>—the final instalment of our special two-part interview.</p>

<p>From <strong>Dr Cipa's book </strong><strong><em>Is Harpo Free? And other questions of the metaphysical screen, </em></strong> to film, television, the philosophical, and the downright hysterical, we wrap up a conversation that wandered through big ideas, memorable stories, and plenty of laughs along the way.</p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>New New </b> - 5truck</li><li><b>Cedar</b> - Out of Luck </li><li><b>Joe Hisaishi </b> - A Walk in The Skies </li><li><b>Robert Miles </b> - Children </li><li><b>Saint Barae </b> - Edge of Nowhere</li><li><b>Arthur Harpo Marx </b> - Alone, Harpo Marx, A Night at the Opera</li><li><b>Mt. Nadir </b> - Heroworship</li><li><b>Jimmy Bryant </b> - Maria </li></ul>]]>
        </description>
        <pubDate>Sun, 26 Jul 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-07-26 20:00:00/</link>
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        <title><![CDATA[Interview with Dr Matthew Cipa Pt1]]></title>
        <description>
          <![CDATA[<p>This Sunday, I'm excited to share <strong>Part 1</strong> of my conversation with <strong>Dr Matthew Cipa</strong>, Convenor of the Film &amp; TV Major at <strong>The University of Queensland</strong>.</p>

<p>We chat about film, television, Dr Cipa's work, and what it's like to study and teach the screen. </p>
<ul style="list-style-type: none; padding-left: 0px;">
<li><u><b>Songs played</b></u></li><li><b>Bee Gees </b> - Stayin Alive </li><li><b>Whitt's End </b> - Is This A Reality? </li><li><b>Selve </b> - Run Boy Run</li><li><b>Jimmy Buffett </b> - A Pirate Looks At Forty</li><li><b>Bobby Darin</b> - Beyond the Sea</li><li><b>Lorne Balfe </b> - Mission: Accomplished </li></ul>]]>
        </description>
        <pubDate>Sun, 19 Jul 2026 21:00:00 +1000</pubDate>
        <link>http://4zzz.org.au/program/i-promise-i-am-not-crazy/2026-07-19 20:00:00/</link>
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