<![CDATA[It's Ok To Cry]]> “It's Ok To Cry" is a show reveling in all music emotive, tragic, personal and moody.

Your host Fraser has made it his mission to curate a playlist weekly that starts as sad as possible, gradually lightening in mood one track at a time. Let's try to put our broken pieces back together, or at least to some kind of melancholy equilibrium. Your feelings have never sounded this good.

For any enquires please contact Fraser at:
email: itsoktocry4zzz@gmail.com
facebook: https://www.facebook.com/itsoktocry4zzz
instagram: @itsoktocry4zzz

]]> en Wed, 22 Apr 2026 17:45:21 +1000 https://4zzz.org.au/programs/its-ok-to-cry/ <![CDATA[It's Ok To Cry]]> https://amrap-pages-image.s3.amazonaws.com/profile/7672.jpg?cacbeb=3265763 4ZZZ info@4zzz.org.au “It's Ok To Cry" is a show reveling in all music emotive, tragic, personal and moody.

Your host Fraser has made it his mission to curate a playlist weekly that starts as sad as possible, gradually lightening in mood one track at a time. Let's try to put our broken pieces back together, or at least to some kind of melancholy equilibrium. Your feelings have never sounded this good.

For any enquires please contact Fraser at:
email: itsoktocry4zzz@gmail.com
facebook: https://www.facebook.com/itsoktocry4zzz
instagram: @itsoktocry4zzz

]]> https://4zzz.org.au/programs/its-ok-to-cry/ https://undead.4zzz.fm/4zzz/2019-05-29-13-00.mp3 <![CDATA[f i n a l e]]>
  • Songs played
  • Angel Olsen - Drunk And With Dreams
  • Cindy Lee - Always Lovers
  • Chet Baker - You Don't Know What Love Is
  • The Ink Spots - If I Didn't Care
  • Chad VanGaalen - Heavy Stones
  • Cate Le Bon - Sad Nudes
  • The Beach Boys - Don't Worry Baby
  • Grizzly Bear - Ready, Able
  • St. Vincent - The Strangers
  • Björk - Venus As A Boy
  • The Goon Sax - Losing Myself
  • Girl Ray - The Way We Came Back
  • Stereolab - Miss Modular
  • Tiana Khasi - Whole Lotta Shine
  • Pink Matter - Wonder
  • Sweater Curse - Can't See You Anymore
  • SASAMI - Not The Time
  • The Spirit of the Beehive - can i receive the contact?
  • PYNES - Humerus
  • Women - Eyesore
    • ]]>     Wed, 29 May 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-05-29 13:00:00/     https://undead.4zzz.fm/4zzz/2019-05-22-13-00.mp3 <![CDATA[22nd of May]]>
  • Songs played
  • Múm - Nightly Cares
  • Florist - I Was
  • McKisko - Undertow
  • Sufjan Stevens - Casimir Pulaski Day
  • Alex G - Brite Boy
  • Sebya - I Am Seeing You
  • Soda Eaves - On The Beach
  • Yves Jarvis - Sugar Coated
  • Frankie Broyles - Seward Park
  • Mega Bog - For the Old World
  • Stereolab - The Way Will Be Opening
  • Emerson Snowe - Boy In Control
  • Hatchie - Obsessed
  • Tyler, The Creator - GONE, GONE / THANK YOU
  • Post-Dusk - Wildcard
  • S - Vampires
    • ]]>     Wed, 22 May 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-05-22 13:00:00/     https://undead.4zzz.fm/4zzz/2019-05-15-13-00.mp3 <![CDATA[f i f t y]]>
  • Songs played
  • Mount Eerie - Forest Fire
  • An Horse - Mind Reader
  • Bad Sext - I Always Cry
  • Mac Demarco - Heart To Heart
  • Being Parker - Those Eyes
  • Big Thief - Strange
  • ??? - ???
  • Crumb - Ghostride
  • Palehound - Aaron
  • Emerson Snowe - Our Home
  • The Flaming Lips - Pouring Beer In Your Ear (The Beer Song)
  • Vanishing Twin - Magician's Success
  • Brick Brick - Houseshow Song
  • Chad VanGaalen - Friendly Aliens
  • Solange - Almeda
  • Alex Cameron - Miami Memory
  • Flying Lotus - More feat. Anderson .Paak
  • The Jensens - Emotion
  • Empath - Roses That Cry
    • ]]>     Wed, 15 May 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-05-15 13:00:00/     https://undead.4zzz.fm/4zzz/2019-05-08-13-00.mp3 <![CDATA[f o r t y n i n e]]>
  • Songs played
  • Cat Power - Fool
  • Women - Penal Colony
  • Vampire Weekend - My Mistake
  • Big Thief - Terminal Paradise
  • Mitski - Pink in the Night
  • Cate Le Bon - The Light
  • MorMor - Days Like This
  • Clea - Appease
  • U.S. Girls - L-Over
  • Dirty Projectors - Temecula Sunrise
  • Arthur Russell - That's Us / Wild Combination
  • The Biology Of Plants - Basmati Rice
  • Syrup, Go On - Don't Go (Riding Down the Cosmic Drain)
  • Dreamtime - Emerald Sea
  • Local Authority - Oil Rigs
  • Raw Thrills - Planetasia (Taiwanese Dream)
  • Priests - Jj
  • FRITZ - Ghost Poke
  • C O L T S - August
    • ]]>     Wed, 8 May 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-05-08 13:00:00/     https://undead.4zzz.fm/4zzz/2019-05-01-13-00.mp3 <![CDATA[f o r t y e i g h t]]>
  • Songs played
  • Chet Baker - You Don't Know What Love Is
  • Aldous Harding - Heaven Is Empty
  • FKA Twigs - Cellophane
  • Lucy Dacus - My Mother & I
  • We All Want To - Get Your Pulse Back Down
  • Panda Bear - Bros
  • Candy Claws - Birth of the Flower (Seagreen)
  • Reptaliens - Baby Come Home
  • Echowave - The Flight
  • Kevin Morby - Congratulations
  • Black Belt Eagle Scout - Loss & Relax
  • Nice Biscuit - Goodbye Luya
  • Dopamine - Ordinary People
  • Pleasure Symbols - Dissociation
  • Flying Lotus - Spontaneous feat. Little Dragon
  • Candy - Feel
  • The Chats - Pub Feed
  • FONTAINES D.C. - Liberty Belle
  • King Gizzard & The Lizard Wizard - Real's Not Real
    • ]]>     Wed, 1 May 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-05-01 13:00:00/     https://undead.4zzz.fm/4zzz/2019-04-24-13-00.mp3 <![CDATA[f o r t y s e v e n]]>
  • Songs played
  • Death Club 7 - Something You're Not Telling Me
  • Joni Mitchell - All I Want
  • Juan Wauters - El Hombre de la Calle
  • Aldous Harding - Fixture Picture
  • Beach House - Childhood
  • BATTS - Little White Lies
  • Nice Biscuit - Here On The Ground
  • Sycco - Emergency Patron Hotline, Pt. 1
  • Men I Trust - Numb
  • Fat White Family - When I Leave
  • Sneaks - Money Don't Grow On Trees
  • Shifting Sands - Smoking Again
  • Cate Le Bon - Home To You
  • Drugdealer - London Nightmare
  • Club Sofa - Birthday Party
  • The Go-Betweens - Going Blind
  • Kevin Morby - OMG Rock n Roll
  • The Saints - Untitled
  • Lolo Zouaï - Caffeine
  • Spirit Bunny - Amen Skew
  • IDLES - White Privilege
    • ]]>     Wed, 24 Apr 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-04-24 13:00:00/     https://undead.4zzz.fm/4zzz/2019-04-17-13-00.mp3 <![CDATA[f o r t y s i x w/Sarah Mary Chadwick]]>
  • Songs played
  • Sarah Mary Chadwick - Confetti
  • Nina Simone - Everything Must Change
  • Zsela - Noise
  • Dave Berry - The Crying Game
  • SARAH MARY CHADWICK - INTERVIEW PT 1
  • Weyes Blood - A Lot's Gonna Change
  • Crumb - Nina
  • Pink Matter - Wonder
  • Mamalarky - Hero
  • SARAH MARY CHADWICK - INTERVIEW PT 2
  • Omni - I Don't Dance
  • The Goon Sax - She Knows
  • Dumb Things - Walk It Off
  • Start Together - Being Born
  • Death Club 7 - Ride or Die
    • ]]>     Wed, 17 Apr 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-04-17 13:00:00/     https://undead.4zzz.fm/4zzz/2019-04-10-13-00.mp3 <![CDATA[f o r t y f i v e]]>
  • Songs played
  • Björk - Like Someone In Love
  • Yves Jarvis - To Say That Is Easy
  • Mac Demarco - Dreams from Yesterday (Demo)
  • Keeskea - Forfeit
  • Weyes Blood - Picture Me Better
  • The Drums - I Wanna Go Back
  • Big Thief - Cattails
  • Broadcast - Ominous Cloud
  • Tiana Khasi - Georgia's Track
  • Pllush - 3:45
  • The Spirit of the Beehive - nail i couldn't bite
  • Laser Background - Drink The Dirt
  • Shifting Sands - Disaster Response
  • Warpaint - Love Is To Die
  • Stove - Safe Guy
  • Future Haunts - Weather Vane
  • An Horse - This Is A Song
  • Madonna - Borderline
  • Miss Blanks - Tommy
    • ]]>     Wed, 10 Apr 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-04-10 13:00:00/     https://undead.4zzz.fm/4zzz/2019-04-03-13-00.mp3 <![CDATA[f o r t y f o u r]]>
  • Songs played
  • Nina Simone - Since My Love Has Gone
  • Margo Guryan - Why Do I Cry
  • Mac Demarco - All Of Our Yesterdays
  • Avey Tare - What's The Goodside?
  • Tiana Khasi - Meghalaya
  • SASAMI - Turned Out I Was Everyone
  • Helado Negro - Running
  • Panda Bear - I Know I Don't Know
  • Relay Tapes - In The Grounds
  • Björk - Venus As A Boy
  • Hatchie - Stay With Me
  • Palm - Bread
  • Drugdealer - Honey feat. Weyes Blood
  • Jon Tabakin - I've Got Bad News
  • Emerson Snowe - Human
  • Hobsons Bay Coast Guard - Hobsons Bay Coast Guard
  • WAAX - Same Same
  • First Beige - Details
    • ]]>     Wed, 3 Apr 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-04-03 13:00:00/     https://undead.4zzz.fm/4zzz/2019-03-27-13-00.mp3 <![CDATA[f o r t y t h r e e]]>
  • Songs played
  • Fenn - I lived in the fields with her.
  • Lomelda - Tell
  • King Krule - Cementality
  • Gregor - 10 Bugs
  • Deakin - Golden Chords
  • Tirzah - Affection
  • Solange - Dreams
  • Volcano Choir - Island, IS
  • Cate Le Bon - Daylight Matters
  • Avey Tare - K.C. Yours
  • peaer - I.H.S.Y.A
  • Elder - Sun Movement
  • Juan Wauters - Letter
  • Tiana Khasi - Whole Lotta Shine
  • Sycco - Tamed Grief
  • RAT REVENGE - FUCK ME IN THE GRAVEYARD
  • Tempura Nights - R.I.P. Chix
  • Reptaliens - Venetian Blinds
  • Tame Impala - Patience
    • ]]>     Wed, 27 Mar 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-03-27 13:00:00/     https://undead.4zzz.fm/4zzz/2019-03-20-13-00.mp3 <![CDATA[f o r t y t w o]]>
  • Songs played
  • Helado Negro - Imagining What To Do
  • Father John Misty - The Palace
  • Dirty Projectors - Irresponsible Tune
  • Weyes Blood - Movies
  • Midnight Sister - Clown
  • Bedouine - When You're Gone
  • Asha Jefferies - How Do You Build An Ocean
  • Avey Tare - HORS_
  • Spellling - Secret Thread
  • The Spirit of the Beehive - (without you) in my pocket
  • Major Leagues - Dream Away
  • Sevdaliza - Darkest Hour
  • Pleasure Symbols - Image Reflected
  • Clea - Angulate
  • Toro Y Moi - How I Know
  • The Jensens - Mount Mura
  • Low Life - Lust Forevermore
  • Good Boy - Sodabread
  • CHAI - I'm me
    • ]]>     Wed, 20 Mar 2019 15:00:00 +1000 http://4zzz.org.au/program/its-ok-to-cry/2019-03-20 13:00:00/