<![CDATA[Locked In Sessions]]> en Thu, 23 Apr 2026 13:54:39 +1000 https://4zzz.org.au/programs/locked-in-sessions/ <![CDATA[Locked In Sessions]]> 4ZZZ info@4zzz.org.au https://4zzz.org.au/programs/locked-in-sessions/ https://undead.4zzz.fm/zed-digital/ZD-2026-04-15-20-00.mp3 <![CDATA[15th of April]]> Wed, 15 Apr 2026 22:00:00 +1000 http://4zzz.org.au/program/locked-in-sessions/2026-04-15 20:00:00/ https://undead.4zzz.fm/zed-digital/ZD-2026-04-08-20-00.mp3 <![CDATA[8th of April]]>
  • Songs played
  • OVRSN - Cold
  • OVRSN - VIBE
  • OVRSN x Jay Grace - Pesos
  • Cluster#1 - BCC
  • Cluster#1 - Brothers In Green
  • Cluster#1 - Buy Up Day Blues
  • Cluster#1 - My Psycho Celly
  • Cluster#1 - No Regrets
  • Cluster#1 - Pure Evil
  • Cluster#1 - The Squad
  • Cluster#1 - Visits
  • TuPac - All Eyez On Me
  • TuPac - Ambitionz Az A Ridah
  • TuPac - Lil Homies
  • TuPac - Only God Can Judge Me
  • TuPac - Keep Ya Head Up
  • TuPac - Troublesome 96
  • TuPac ft Snoop Dog - 2 of Amerikaz Most Wanted
  • TuPac - Brenda's Got A Baby
  • TuPac ft Danny Boy - I Ain't Mad At Cha
  • TuPac - Temptations
  • TuPac ft Stretch of Live Square - God Bless The Dead
  • TuPac ft Digital Underground - I Get Around
  • TuPac - Changes
  • TuPac ft The Outlawz - Hail Mary
  • TuPac ft Dr Dre - California Love
  • TuPac ft Dramacydal - Me Against The World
    • ]]>     Wed, 8 Apr 2026 22:00:00 +1000 http://4zzz.org.au/program/locked-in-sessions/2026-04-08 20:00:00/     https://undead.4zzz.fm/zed-digital/ZD-2026-04-01-20-00.mp3 <![CDATA[1st of April]]>
  • Songs played
  • Bobaflex - Home
  • Ben Moody - Everything Burns
  • Billy Idol - Don't You Forget About Me
  • Blue October - Hate Me
  • Black Label Society - Losing Your Mind
  • Black Label Society - Counterfit God
  • Black Label Society - Still Born
  • Breaking Benjamin - Dear Agony
  • Breaking Benjamin - Dance With The Devil
  • Breaking Benjamin - Evil Angel
  • Alice In Chains - Man In The Box
  • Alice In Chains - Rooster
  • Cage The Elephant - No Rest For The Wicked
  • Cold - Quiet Now
  • Cold - Suffocate
  • Celldweller - Switchback
  • Celldweller - Frozen
  • CarbonLeaf - The War Was In Color
  • Carbon Leaf - Comfort
  • Gorillaz - 19 2000
  • Gorillaz - Clint Eastwood
  • Daughtry - No Surprise
  • Daughtry - Feels Like The 1st Time
  • Disturbed - Stricken
  • Disturbed - The Light
  • Disturbed - Inside The Fire
    • ]]>     Wed, 1 Apr 2026 22:00:00 +1000 http://4zzz.org.au/program/locked-in-sessions/2026-04-01 20:00:00/     https://undead.4zzz.fm/zed-digital/ZD-2026-03-25-20-00.mp3 <![CDATA[25th of March]]> In this episode Jimmy chats to Dylan and Kirra Voller about their new track and the importance of creative outlets like music and art, a dance block for the ladies in BWCC and a live reggae concert from artists Katchafire recorded at CaliRoots festival in 2014. 

    • Songs played
    • Dylan Voller - Breakthrough
    • Dylan Voller - Bad Decisions
    • Dylan and Kirra Voller - Keep Ya Head Up
    • Tupac - Keep Ya Head Up
    • Tupac, The Outlawz - Baby Don't Cry (Keep Ya Head Up II)
    • City Girls ft. Cardi B - Twerk
    • Jack Harlow - Dua Lipa
    • Katchafire - Recorded Live Cali Roots Festival 2014
    • Megan Thee Stallion - Cobra
    • Lil Wayne, Rich Homie Quan, Meek Mill, Nicki Minaj - My Nigga
    • Tove Lo - Habits (Stay High)
    • Tove Lo - hey you got drugs
    ]]>     Wed, 25 Mar 2026 22:00:00 +1000 http://4zzz.org.au/program/locked-in-sessions/2026-03-25 20:00:00/     https://undead.4zzz.fm/zed-digital/ZD-2026-03-18-20-00.mp3 <![CDATA[18th of March]]>
  • Songs played
  • Kid Laroi - Forever and Again
  • Ed Sheeran - Eyes Closed
  • Sax Only - Selling My Soul
  • D Block ft Central Cee - Overseas
  • Phil Collins - One More Night
  • Young'n'Lipz - SYD
  • Zerb Featuring Whiz - Location
  • Blackbear - Do Re Mi
  • Jason Derulo - Try Me
  • Dj Nimo Brown - Alone
  • Bliss'n'Eso - Take Me Higher
  • Kid Laroi - Baby I'm Back
  • Usher - Climax
  • Usher - Let It Burn
  • Tamia - Enough
  • Post Malone - One Right Now
  • TPain - Chopped and Screwed
  • Sean Paul featuring Dua Lipa - No Lie
  • Merle Haggard - Branded Man
  • Wiz the MC - Show Me Love
  • Sza - Nobody Me
  • Young Bleau ft Moneybagg Yo - On Cam
  • Future Featuring Rhianna - Selfish
  • Craig David - Once in a Lifetime
  • Backstreet Boys - Quit Playing Games
  • Stephen Sanchez - Until I Found You
  • Fall Back - Lithe
  • Luude Featuring Colin Hay - Down Under
  • Bliss'n'Eso - Moments
  • JAHboy - Down By The Sea
  • Fejoint x Jahboy - Ramukanji
  • Bob Marley - Sun Is Shining
    • ]]>     Wed, 18 Mar 2026 22:00:00 +1000 http://4zzz.org.au/program/locked-in-sessions/2026-03-18 20:00:00/     https://undead.4zzz.fm/zed-digital/ZD-2026-01-14-20-00.mp3 <![CDATA[3CR Beyond The Bars - CD 2]]> This week on Locked In Sessions we play the second CD from the 3CR Beyond The Bars 2025 series, recorded in July 2025 during NAIDOC week. The 3CR program is up to series #22, recorded inside the Dame Phyllis Frost Centre (Deer Park), Barwon Prison (Lara, near Geelong), Fulham Correctional Centre (near Sale, Gippsland), Middleton Prison (Castlemaine), Marngoneet Correctional Centre (Lara, near Geelong) and Port Phillip Prison (Laverton).

    To learn more or support community radio 3CR Beyond The Bars, visit: https://www.3cr.org.au/beyondthebars2025

    • Songs played
    • 3CR Beyond The Bars - CD 2 - DPFC, Barwon and Middleton Prison Shoutouts
    • Archie Roach - Munjana
    • Archie Roach - I've Lied
    • Archie Roach - Summer of My Life
    • Archie Roach - No No No
    • Archie Roach - Charcoal Lane
    • Archie Roach - Down City Streets
    • Archie Roach - Native Born
    • Archie Roach - Sister Brother
    • Archie Roach - Took The Children Away
    • Archie Roach - Song For Elijah
    ]]>     Wed, 14 Jan 2026 22:00:00 +1000 http://4zzz.org.au/program/locked-in-sessions/2026-01-14 20:00:00/     https://undead.4zzz.fm/zed-digital/ZD-2026-01-07-20-00.mp3 <![CDATA[7th of January]]> Back from the Xmas break and time to get serious about the Locked In Sessions 2026 programming! Now we have our very own AMRAP page, so from next week the episodes will appear here in the archive. 

    Unfortunately I didn't get this page setup in time for the first 6 episodes as the Xmas marathon took up all of our spare time, but to listen back to this episode, download it here:  https://drive.google.com/file/d/1m4L0x35rhyR4IOF7oMIOa0_LSqNM55vT/view?usp=sharing

     

    • Songs played
    • 3CR Beyond The Bars - CD1 - Sidney, Raydon, Jyda, Tyler
    • 3CR Beyond The Bars - Sidney - Hear Your Voice
    • Ricky Pascoe - Ancestors Spirit
    • 3CR Beyond The Bars - Sidney - Say Goodbye
    • 3CR Beyond The Bars - CD1 - Paulie, Blinky, Raydon, Leigh
    • Ricky Pascoe - Back2Country
    • 3CR Beyond The Bars - CD1 - Tyler, Fulham Cheerios, Jia, Dylan, Jayde, Hayden, Hol
    • Ricky Pascoe - Let Me Be
    • 3CR Beyond The Bars - CD1 - Jason, Dylan, Luke, Klou, Jason, Jayden, Port Phillip Cheerios, David, Sam, Rod
    • Ricky Pascoe - Let the World Take You By the Hand
    • 3CR Beyond The Bars - CD1 - Peter, Tyler, Sam, Sa, David, Chucky, Jason, Dylan
    • Ricky Pascoe - Momma
    • 3CR Beyond The Bars - CD1 - Jordan, Sam, Sa, Kezza, Eli
    • Ricky Pascoe - There's No Where to Hide Prison Version
    • 3CR Beyond The Bars - CD1 - Promised Land by Lewis, Eli
    • Ricky Pascoe - Where Do I Belong
    • 3CR Beyond The Bars - CD1 - All My People by Lewis, Eli
    • 3CR Beyond The Bars - CD1 - Education is Key - Chucky
    • 3CR Beyond The Bars - CD1 - Marngoneet Cheerios
    • Ricky Pascoe - Where Have You Gone From My World
    • Fred Leone - Yarimi Gundir
    ]]>     Wed, 7 Jan 2026 22:00:00 +1000 http://4zzz.org.au/program/locked-in-sessions/2026-01-07 20:00:00/